Indoor Smoke Is Bad for Everyone
Find the right time and place. Choose a comfortable setting with limited distractions where you can both open up, like while taking a walk together or getting coffee.
Keep it casual. You don’t need to have a lot of facts or figures ready. Simply take a moment to think about what you want to discuss before diving in.
Learn to listen is important. Showing interest in what someone has to say is a simple way to demonstrate that you care. Give them your undivided attention, acknowledge their feelings, and try to understand their perspective.
Offer them support—not judgment. Pause before responding to what they say and think about how you can react with compassion. Instead of offering opinions, respond by asking a question about their experiences, their feelings, or what they need. Remind them that you'll always be there for them and why you’re glad they are in your life.
Stay connected. Helping a person doesn't happen overnight. Continue reaching out with offers to listen. Invite them to activities. Encourage them to talk to a health care professional, spiritual advisor, or other friend or relative if they don't want to talk with you.
Having real talks about substance use can make a positive difference in people’s lives—and in your community. Find more helpful information, including talk tips, support resources, and more at RealTalksWI.org.